Healing Sessions
Sometimes we need a spiritual reset or the space to move deeper into our healing journey. These offerings are built for those looking for added support through embodied practice, intuitive guidance or hands on support, each offered within a supportive container for the continued exploration of healing and consciousness. Sessions are available in person at Sunset Healing Collective in New Paltz, NY and online.
Breathwork + Meditation
Our breath is a guide in achieving a state of calm and relaxation; a state of presence. We use guided breathwork and meditation as a way to quiet the mind, tap into our own intuition and achieve greater clarity. These 75 minute sessions serve to create a container for your mind, body and soul in finding greater alignment - calming your body, soothing your mind and nurturing your soul.
Integration Support
Each session is uniquely tailored to the individual, utilizing mindfulness and somatic practices coupled with spirit focused coaching to provide support for the process of preparation or integration for psychedelic assisted therapy or other experiences bringing you into an expanded state of consciousness.
Integration sessions are designed to allow space for processing of the experience itself, with supportive practices to synthesize the mind-body connection and ongoing support for integrating newfound realizations and intentions into your day to day life.
Reiki Energy Healing
Reiki is a form of energy healing used to balance the subtle energy and cellular bodies. The word reiki means “life force energy.” It supports the body in releasing stagnant physical and emotional energy, acting as a restorative practice for an overall sense of wellbeing. Through this practice I use Reiki to balance your energy centers and further support your body’s natural healing process.
These 75 minute sessions can be held in person or through Distance Healing sessions on Zoom, providing a sense of support and wellbeing wherever you are in the world.